Fitness for the over 50s Volume 2 [3 DVDs] - Michl Technik

Disc 1: "Exercise Preparation with Nancy Marmorat"
Disc 2: "Morning Stretching with Nancy Marmorat"
Disc 3: "Balance & Co-ordination with Nancy Marmorat"

An improtant collection of keep-fit instructional DVD's aimed at people aged 50-plus, presented by internationally respected coach Nancy Marmorat

>Each programme has been specially devised for over-50s, focusing on improving musle tone & suppleness, easing joint pain, assisting wiht balance & coordiantion and providing a workout for the heart.

>Clear instuctions and easy-to-follow demonstations make this collection of DVDs ideal for simple fitness taining at home.

>The need for imroved fitness in people aged 50-plus has been recognised and promoted by the UK Gouvernment, which has an online heath guide for this age group, and charities such as Age Concern.

>The UK has an ageing population, with more than 9.8 million people aged 65and over (UK Office for National statistics) and average life expectancy in England between 77 and 82 (UK Office for National Statistics).

The release will be accompainied by PR targeting national newspaper and magazines as well as specialist publications such as Saga Magazine.